Skip to main content

RAIN Ride (1 of 3 weekends in a row)

On July 20th I started the Ride Across INdiana (RAIN) for the third time, knowing it would be my last. I was either going to finish or decide that the ride was just too stupid for words.


I started a few minutes behind the group because I found a porta potty and took advantage while making my way to the start and then it took a minute to realize mostly everyone had gone already (there were people later than me). It wasn't bad to start there because it minimized some of the ridiculousness in the first few miles. It was still crowded enough that it was slow.

At mile 25 I was stung by something, but it got caught in my arm sleeve and I got it off. Stopped to check and see if I was going to be ok. Looked like it barely punctured the skin so I kept going, but I grabbed my EpiPen at the first SAG (support and gear). I had forgotten to grab it before the start.

I was feeling better at Plainfield (62 miles) than I ever had. Same at the official lunch stop (I had Subway in Plainfield for timing and something I wanted to eat). After the lunch stop it was pretty lonely for some big stretches. It usually does, but it seemed it was more noticeable this year...maybe because a lot of people called it a day by the time we were there (92 miles) because of the heat. This was the hottest RAIN in memory. It had started at 75 degrees with a dew point of 73 and then it got hot...it would get up to 97 with a heat index of 115 that day.





There is not supposed to be PSV (personal support vehicle) access at the Greenfield SAG so D was not going to see me until Dunreith. Greenfield was around mile 113. They were out of ice (ice was a new addition to the SAGs from the last time I rode), which proved to be a bad thing. Somewhere between Greenfield and Dunreith I knew I needed a shade break. There is basically no shade along US 40 and the little available is on private property. It took forever to find any and it was just a wide part of 40 with a rail and some trees. I stopped. After a while someone stopped to ask if I was ok. It was then that I slid off sitting on the rail and was on the ground and dizzy and couldn't see. She stayed with me for probably 20+ minutes and got bottles off my bike and waited until I was coherent and ready to ride again. I was really just overheated. I took a break in Dunreith and drank an entire bottle of ice water and took off with bottles full of ice in whatever I was drinking. When I left I had 4 hours to finish 30 miles so I felt pretty good about it.




I did stop for shade again in Cambridge City. I was feeling fine, but needed to be out of the direct sun before the final hills. Cambridge City has a public gazebo on their main street (which is US 40) that was half in shade.

The hills at the end were more long grades except a very short, but not really bad totally overexaggerated one right at the finish.

When I rolled through the finish line the watch was at 158.9 miles because i had forgotten to restart for a little bit twice so I rolled through campus until the watch said 160. I didn't wait for the split so I guess technically it was 159.98 miles. Whatever.


I had a little bit of sunburn (but not terrible) and a small welt from the sting, also NBD. My neck and shoulders will forgive me eventually.


And now I am never doing it again. I have the keychain. Not I "don't have to" but I'm not. It's dumb. I proved I could do it. It was hotter than Hell's front porch. Moving on.

On July 28 I am doing the Olympic distance at Tri Indy and then on August 3 the You Can Call Me Al 5K that is also the Personal Best Training World Championship race.

Comments

Popular posts from this blog

Iron Rose 2020

  Some race reports are easier to write than others. Some take a while to process everything that happened. On September 26 th  I set out to do my own full Ironman distance triathlon (2.4 miles swim, 112 mile bike, 26.2 mile run). When coach at I first started talking about it we talked about maybe as a one day effort (race format) or three days (like some of the virtual options have been). My last big training weekend (biking 100 on Saturday, running 20 on Sunday, and swimming 2.2 miles open water on Monday) confirmed that I needed to shoot for single day because I had come so close to the three day in training. So we were full steam ahead with the plan already in motion. I had planned routes, marked my bike course, secured volunteers for aid stations (amazing people all around), dropped off aid bags…finished training and tapered.   Race morning Trena arrived at my house early and we headed over to Andy’s for the swim. Trena and Jen were doing safety kayaking for me. Andy and Anna wer

Vision 2020

I'm a planner. And a dork. And I wrote a lot of Vision 2020 plans around 2000 so now that it is 2020 everything feels weird. Ok, that's out of my system. Let's talk about 2020. I've already done a self-assessment of last year and met with coach to plan 2020. Everything is focused on Ironman Wisconsin on September 13.The milestones have been set, but there will be some infill along the way. Milestone 1: Carmel Marathon - I did a spring marathon (also Carmel) in 2018 ahead of Louisville and it seemed like a good idea to do that again. So for the 10th Carmel Marathon I am running the full. Spring marathons feel undertrained compared to fall because the time between recovering from fall and getting ramped up to multiple 20 mile training runs is not there. I take the spring effort as a see what happens sort of race. Must finish to keep the streak alive, but I will see how everything else unfolds. Milestone 2: TourdeLou - not so much of a race as a supported event ride

TourdeLOU

Late last year I decided that David and I would ride the metric century (100K/62 miles) at the TourdeLOU that is part of the Kentucky Derby Festival.  I thought it would be a good way to start riding around Louisville some.  But with the weather this spring, April 30th came pretty quick as far as outdoor riding goes.  Pretty sure 37 miles on Easter was the farthest either of us had ridden in a single ride this year.  We both got some good wind training on Wednesday as David was out on City Loop with Phoenix and I was on a solo ride from Westfield to Sheridan and back when the wind associated with a storm front rolled in. The weekend was pretty full with the Ordination and Consecration of the 11th (Episcopal) Bishop of Indianapolis on Saturday and I was serving in one of the processions, so I needed to be there pretty early.  But with the storms Saturday morning (noticing a theme?) and the Y not opening until 7 to treadmill run I thought I would be able to get my run in later...but I