Well, it is all but official that I won't be doing the full marathon at Monumental this November. I haven't made it official by "dropping down" to the half, but it will happen. My foot has healed from the stress fracture, but it will take time to build back mileage and it won't be able to happen in time for a fall marathon. I am back up to 2.5-3 miles but I would need to be at 6 miles by now in order to have a shot at a full in early November. It simply isn't worth re-injury. So I will focus on RAGBRAI later this month, an August full of triathlons, and half marathons in the fall. And as Brian Schuetter put it...this isn't the weather to try to recover in...it has been over/near 100 degrees for several days. Most of my activity has been in the gym since it is just really too hot outside. The down side of not being able to run as I usually do has been that I have gained about 5 pounds. On one hand I did train nearly every day even when I couldn'