2018 was originally about one goal and one goal only... to hear "Rose Scovel from Indianapolis, Indiana YOU are an IRONMAN." But a funny thing happened on the way... In 2018 I... swam 200 miles (longest swim 10,000 yards) biked 3,283 miles (longest ride 116 miles) ran 1,005 miles (longest run 26.2 miles) But I also... lost 40 pounds (back up a bit since the lowest weight) went off diabetes medicine got my blood pressure WAY down worked through some of my issues changed jobs And while I was at it I set some personal records... Donut 5K Holiday Run 12/22/2018 5K 0:28:38 (first time sub-30) St. Nikolaus Lauf 12/1/18 5 mi 0:48:09 [3rd AG] Monumental Half Marathon* 11/3/2018 10K 1:04:57 Monumental Half Marathon 11/3/201813.1 mi 2:15:13 Carmel Marathon 3/31/2018 26.2 mi 5:29:44 (first sub-5:30) Derby City Trifecta Olympic 8/12/18 1500; 40K; 10K 3:24:41 [3rd Athena] Grand Rapids Triathlon 6/10/2018 70.3 6:52:23 (first sub-7:00) And, oh yeah...I finis