2018 was originally about one goal and one goal only...
to hear "Rose Scovel from Indianapolis, Indiana YOU are an IRONMAN." But a funny thing happened on the way...
In 2018 I...
swam 200 miles (longest swim 10,000 yards)
biked 3,283 miles (longest ride 116 miles)
ran 1,005 miles (longest run 26.2 miles)
But I also...
lost 40 pounds (back up a bit since the lowest weight)
went off diabetes medicine
got my blood pressure WAY down
worked through some of my issues
changed jobs
And while I was at it I set some personal records...
Donut 5K Holiday Run 12/22/2018 5K 0:28:38 (first time sub-30)
St. Nikolaus Lauf 12/1/18 5 mi 0:48:09 [3rd AG]
Monumental Half Marathon* 11/3/2018 10K 1:04:57
Monumental Half Marathon 11/3/201813.1 mi 2:15:13
Carmel Marathon 3/31/2018 26.2 mi 5:29:44 (first sub-5:30)
Derby City Trifecta Olympic 8/12/18 1500; 40K; 10K 3:24:41 [3rd Athena]
Grand Rapids Triathlon 6/10/2018 70.3 6:52:23 (first sub-7:00)
And, oh yeah...I finished Ironman Louisville in October. Finish time of 14:33:50. Dream fulfilled.
On tap for 2019...
Sub-2:15 half marathon
1:00:00 10K
IM 70.3 Chattanooga
IM 70.3 Traverse City
3:15 Oly tri?
25th HS reunion (if we're having one)
20th wedding anniversary
10th marathon???
to hear "Rose Scovel from Indianapolis, Indiana YOU are an IRONMAN." But a funny thing happened on the way...
In 2018 I...
swam 200 miles (longest swim 10,000 yards)
biked 3,283 miles (longest ride 116 miles)
ran 1,005 miles (longest run 26.2 miles)
But I also...
lost 40 pounds (back up a bit since the lowest weight)
went off diabetes medicine
got my blood pressure WAY down
worked through some of my issues
changed jobs
And while I was at it I set some personal records...
Donut 5K Holiday Run 12/22/2018 5K 0:28:38 (first time sub-30)
St. Nikolaus Lauf 12/1/18 5 mi 0:48:09 [3rd AG]
Monumental Half Marathon* 11/3/2018 10K 1:04:57
Monumental Half Marathon 11/3/201813.1 mi 2:15:13
Carmel Marathon 3/31/2018 26.2 mi 5:29:44 (first sub-5:30)
Derby City Trifecta Olympic 8/12/18 1500; 40K; 10K 3:24:41 [3rd Athena]
Grand Rapids Triathlon 6/10/2018 70.3 6:52:23 (first sub-7:00)
And, oh yeah...I finished Ironman Louisville in October. Finish time of 14:33:50. Dream fulfilled.
On tap for 2019...
Sub-2:15 half marathon
1:00:00 10K
IM 70.3 Chattanooga
IM 70.3 Traverse City
3:15 Oly tri?
25th HS reunion (if we're having one)
20th wedding anniversary
10th marathon???
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