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Showing posts from April, 2011

A great run

Some days you just have a great run that totally reminds you why you do it...today was that day for me. It wasn't my fastest run by a long shot, it wasn't my longest run. But the weather was perfect and it felt good to RUN and I didn't feel like I needed to stop or walk. I just ran and felt good. :) 5.3 miles on the Monon at 4:50 PM, sunny and 57 degrees, not too windy.

The first really long run - 18 miles

The last time I ran 18 miles it was the 30K Crossroads of America in late summer 2009. I finished that race last and I was glad to have finished. Today I was happy to finish my training run. There is a long way between 18 and 26.2 though and while I think I can finish, it will likely be a very slow marathon. My training runs are within the window for long run pace for my goal time, but I just don't know that I will be going any faster on race day. But maybe...just maybe. Today's weather was good in the sense that it wasn't actively raining most of the time so I did get to run outside instead of doing 144 laps of the indoor track at the Monon Center. But it was a tad chilly when the wind blew (probably could have used a long sleeve shirt and gloves) and not great for the 10 minutes it did rain. But I got to run outside. Along the way I saw several Indy Runners people out for their Saturday morning run, said "hi" to Monon Bob twice, talked to Erika Wells and m