So...it finally happened...I have a running injury more serious than a busted (or lost) toenail. Last weekend during the Riverbank Run 25K in Grand Rapids, MI I managed to get a stress fracture in one of the metatarsal bones of my left foot. I finished the race and didn't notice anything until the drive to Mom & Dad's. I knew something wasn't right and went to the podiatrist on Monday since I planned on running Geist this weekend. I was hoping I was being overly cautious, but no...it's broken. So I am out of running for 4-6 weeks. The podiatrist will take more x-rays in 2 more weeks.
I can still ride and swim so I have been doing that. It is really fine since I needed to start getting more miles in for TourdeCure and RAGBRAI.
It was a bummer to be sidelined for Geist, but it was also a pretty warm day, so maybe I am ok with the medical deferral to next year ;). It was fun to be there when some of the faster runners came in, though.
This week I did get my tri kit for the Runner's Forum tri team and that was cool. I have tested it on a ride already and it seems great. I also found out that I have been invited to Team Aquaphor through Active Ambassadors. I need to get my paperwork in tomorrow and then things should start rolling. I think it will be a positive experience.
At this time I don't see any reason why I can't still train for the full for Monumental. Obviously we'll have to see how the stress fracture heals, but as long as I am careful with the comeback all should be well.
Some race reports are easier to write than others. Some take a while to process everything that happened. On September 26 th I set out to do my own full Ironman distance triathlon (2.4 miles swim, 112 mile bike, 26.2 mile run). When coach at I first started talking about it we talked about maybe as a one day effort (race format) or three days (like some of the virtual options have been). My last big training weekend (biking 100 on Saturday, running 20 on Sunday, and swimming 2.2 miles open water on Monday) confirmed that I needed to shoot for single day because I had come so close to the three day in training. So we were full steam ahead with the plan already in motion. I had planned routes, marked my bike course, secured volunteers for aid stations (amazing people all around), dropped off aid bags…finished training and tapered. Race morning Trena arrived at my house early and we headed over to Andy’s for the swim. Trena and Jen were doing safety kayaking for me. And...
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